“This course has had a big impact on my practice. Not only did I learn drills for strength plus proper alignment; breaking down some of the foundation postures has changed my regular practice. It has also, as an unexpected benefit, helped me in my very physical job.
Tash is so knowledgeable and the sessions were jam packed so I quickly gained confidence and strength.
Thank you Tash, I’ll be popping up into handstands all over the place (with a bit more practice)”