UNCOVER NEW, PLAYFUL AND MEANINGFUL WAYS TO ENGAGE WITH ONE ANOTHER
This 3-hour workshop is an interpersonal exploration of movement and touch as a way to deepen our connection to our self, partner and our environment. You will be guided through a diverse range of partner practices, including movement exploration, playful games, sensory exercises, and floor-based bodywork techniques.
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These practices are curated to journey you through various modes of engagement, cultivating a better understanding of movement and touch as tools for deepened connection and communication. You will attune to your partner's movements, energy, and non-verbal cues, creating a reciprocal dialogue that goes beyond words. Through this process you will uncover new, fun and nourishing ways to meaningfully and playfully engage with one another, as well as cultivate a heightened understanding of your own individual body and it’s responses.
PRACTICAL INFO
WHEN & WHERE
D-F Studio - 22 William Street, Brookvale, Sydney
DATE & TIME - TBA
WHAT IS INCLUDED
3 hours of partner games, movement exploration, sensory exercises and bodywork
1x 20min bodywork sequence practiced on one another
A video of the bodywork sequence to practice at home
IMPORTANT NOTES
Wear comfortable clothes for movement
Bring long pants and shirt for bodywork
Bring 1x yoga mat and 1x pillow each
All movement levels welcome and no previous experience in massage/bodywork is necessary
