Zen Thai Shiatsu is a a therapeutic bodywork fusing Shiatsu, Acupressure, Thai Massage, and osteopathic technique. We bring intentional, intuitive touch and awareness to support the body to release and dissolve stagnancy and tension. This offering is designed to bring the body, mind, and spirit back to balance, and to ignite the body’s natural abilities to heal. Sessions are tailored to address musculoskeletal and energetic issues, relieving physical and emotional pain, mobilising the body, calming the nervous system and increasing flow and lymphatic drainage.
Sessions are mobile - held in your own home - within the Northern Beaches
(Travel fee added for outside Northern Beaches)
BENEFITS OF ZEN THAI BODYWORK
Enhances other physical practices like yoga, rock climbing, cycling, running, weight lifting, skiing, etc.
Strengthens resistance to injuries
Increases flexibility, mobility, & range of motion
Reduces muscle spasms & pain
Engages parasympathetic nervous system (rest/digest)
Tones internal organs
Reduces stress & promotes deep relaxation
Opens internal energetic channels to assist the release of emotional blockages
Stimulates the circulatory system and improves blood oxygenation
Relieves swollen and painful joints, fatigue, & headaches
Improves lung capacity & breathing
Deepens mind-body experience
